by joiworwood | Sep 12, 2014 | LIFESTYLE
Ever heard that sleeping helps you lose weight??? Maybe not, but now you have. Sleeping can help you lose weight (also too much sleep can make you gain weight…so please don’t misinterpret what I’m saying…also I’m no medical expert so...
by joiworwood | Sep 9, 2014 | LIFESTYLE
“If you’re worried and you can’t sleep, count your blessings instead of sheep” (from White Christmas) Though it is not always easy, it’s like a habit, it becomes easier to be grateful the more you are. I’ve noticed that when things...
by joiworwood | Aug 26, 2014 | LIFESTYLE
PERKS OF BEING A MOM I feel that all too often pregnancy and post pregnancy have such negative things associated with them. Having a child certainly does take a toll on your body and emotions and everything and anything ha ha. But there really are some great...
by joiworwood | Aug 19, 2014 | LIFESTYLE
Kylie’s Chiropractor Visit Today I took my 6 1/2 week old to the chiropractor. Now before your mind starts to cook up images of someone jarring and cracking my babies spine let me tell you that that is not how it was at all. For babies, the chiropractor is much...
by joiworwood | Aug 17, 2014 | LIFESTYLE, Mindful Parenting
SUNDAY BLISS Hammock snuggles This “New Mom” experience has been sooo amazing, I can’t even describe. I love our little girl. She is so perfect in so many ways. It really is a form of BLISS! It hasn’t been super “easy” I should...