by joi | Jan 31, 2021 | LIFESTYLE, Mindful Parenting, YOGA
How to connect with your kids through yoga Why ‘yoga’ to connect with your kids? Is there a better activity for both of you than something that promotes health, reduces anxiety, and leaves you feeling calm and rejuvenated? These are just some of the...
by joi | Jul 8, 2020 | LIFESTYLE, Mindful Parenting
Behind the Scenes In the past I’ve done little “Behind the Scenes” spotlights at the end of my posts which basically give insight into what REALLY was happening while attempting to get those oh so convenient “perfect” snapshots. They were...
by joi | Oct 26, 2018 | LIFESTYLE, Mindful Parenting
Having sick toddlers can be rough…but at the same time I like to savor it…well the part where they become so cuddly and fall asleep in your arms (something they stop doing at too early an age for my taste). And even though I was cooped up in the...
by joi | Oct 13, 2018 | FAMILY, LIFESTYLE, Mindful Parenting
Oh I’m so so so HAPPY! My brother and his little family are visiting us in Texas. They’ve never been (of course I’ve seen them when I go to Utah to visit my family) and we’ve been having a blast. It makes me long for the girls to live near...
by joi | Aug 7, 2018 | LIFESTYLE, Mindful Parenting
10 ANTIDOTES TO CRYING | MINDFUL PARENTING When you want to start crying at the sight of laundry, and want to scream at your kids 🤦🏻♀️ The realization hit me today while looking at the overwhelming mountain of laundry in front of...
by joi | Jul 3, 2018 | FAMILY, LIFESTYLE, Mindful Parenting
This summer is our summer of saying “yes” We’re saying yes to more afternoons by the pool, yes to bbq dinners, yes to invites, yes to drives to the beach, yes to more movies…pretty much anything that encourages us to spend more time as a...