by joi | May 14, 2016 | FITNESS, LIFESTYLE
https://www.youtube.com/watch?v=wYQILjLOdnc Here’s a fitness video of my favorite AB workouts that I made a while back, I realized I never shared it on the blog after posting it on Youtube (whoops). So here ya go. I love the little trick of squeezing a...
by joi | Mar 30, 2016 | FITNESS, LIFESTYLE
https://www.youtube.com/watch?v=wYQILjLOdnc People have been asking me what some of my at home workouts are. So here is one of my fitness videos of my 12 favorite ab (and glute) workouts I do at home, while the baby is napping, or during a movie....
by joi | Mar 17, 2015 | FITNESS
Cordskinz: via Cordskinz in black Today I’m teaming up with Cordskinz (who btw are having a buy 2 get 1 free deal). They’re a company that makes the PERFECT accessory if you use headphones/earbuds….which I’m pretty sure is everybody…....
by joi | Mar 4, 2015 | FITNESS, LIFESTYLE
The days are getting warmer, YAAY Spring! Although, the weather never really sticks here, it’s 80 today and tomorrow it will drop to 50 degrees! Ha, yeah it’s crazy. But back to this day being GORGEOUS. I went running outside…and if you read my...
by joi | Feb 24, 2015 | FITNESS, LIFESTYLE
After an incredible, fun, adventurous, pleasant, wonderful 2 month visit from my little sis, she finally had to go back home yesterday (TEARS!) So I’ll have to find other ways & people to keep my company while Daniel is working…I mean taking care of a...
by joi | Feb 21, 2015 | FITNESS, LIFESTYLE
I’m going to do it! NO more excuses, or half arsed efforts hehe. What I’m referring to is (finally) achieving my fitness goal that I’v honestly had for ages! I did reach my first one, which was to be at my pre-pregnancy weight, and I am under that...