HOW TO LOVE YOURSELF IN 10 WAYS
1 Stop All Criticism
- Stop criticizing yourself and others.
- Criticism diminishes the soul.
2 Stop Scaring Yourself
We work up the scariest scenarios and they are all in our minds. But if you stop for a moment you’ll realize they’re all just thoughts. So stop terrifying yourself and thinking “the worste will happen”
3 Be Patient With Yourself
- Do you feel your blood pressure start to rise when your line at the grocery store moves slower than those around you?
haha, I’m guilty of this for sure! - We often are so eternally patient with others, but lack this quality when it come to ourselves.
*What are some ways you can be more patient with yourself?
4 Praise Yourself
It’s not vanity to compliment yourself on your occomplishments. Criticism diminishes the soul while praise builds it up.