by joi | Jun 25, 2021 | RECIPES, recipes
Zucchini pasta with shrimp & pesto Savory Zucchini Pasta Recipe So Simple, So Delicious By: Joi This yummy zucchini pasta recipe (can also be vegetarian by removing the shrimp OR fully raw vegan by making your own pesto) is an extremely filling and nutritious...
by joi | Mar 12, 2021 | RECIPES, recipes
Why a vegan yogurt recipe? This yogurt is going to fit right in with the ever growing “vegan” movement. Though I myself am not 100% vegan, I do eat meat and dairy very rarely.However I really should go full vegan because when I’m not eating dairy, I...
by joi | Feb 11, 2021 | WELLNESS
5 BE KIND TO YOUR NEGATIVES Not loving yourself is really just hating thoughts about yourself. When you have a negative thought, it’s really just your subconcious trying to protect you or fulfill a need. But you don’t have to hold on to them. Thank them...
by joi | Aug 8, 2018 | WELLNESS
Gratitude helps people connect to something larger than themselves as individuals-whether to other people, nature, or a higher power -Harvey B. Simon, M.D. Editor, Harvard Men’s Health Watch *Story of my life. She’s like “okay,...